20HRS - ASHTANGA YOGA WITH GABRIELE [23-25 OCT]
23 - 25 OCT 2025 Book Via our App →
THURSDAY 23RD OCT
18:30 - 21:00 → VINYASA, PRANAYAMA & BANDHA
FRI 24TH & sat 25TH OCT
09:00 - 11:30 → Spinal Twist & Backbends
12:00 - 13:30 → Art of Adjustments
14:30 - 15:30 → Jumps & Hips
What to Expect
Ashtanga Yoga & Functional/experiential anatomy
In this class you will be able to experience a different way of practicing the first series of Ashtanga, with a slower pace, and with many anatomical details to make your practice more aware. we will enter the first series with many progressions and understanding how to use the body without causing injuries
Ashtanga Yoga & Functional/experiential Anatomy - part 2 Intro to Intermediate series
After a review of the first part of the previous day to better embody the concepts, we will enter into the study of the first positions of the second series to better understand the sequence, always working on an anatomical and biomechanical level to perceive the neuro-physiological benefits
About GABRIELE
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I am Gabriele Musetti, Ph.D. in Motor Sciences, Coach, Trainer, and Yoga Instructor. I have dedicated my life to the study and practice of body arts. With a deep focus on Movement Education and Yoga, I offer a comprehensive view of physical training and body awareness. Since 2013, I have studied under my mentor, Master Tiziano Grandi, developing the “Neurological Training System.” I graduated in Motor Sciences and established a “School of Functional and Experimental Anatomy Applied to Yoga.” I am a certified instructor of Ashtanga Vinyasa Yoga and Hatha Yoga.
Earlybird: 1,450 QAR (till 9 Oct)
Full Price: 1,650