20HRS - IMMERSIVE VINYASA WORKSHOP WITH SAVVAS [25-27 SEP]
25 - 27 SEP 2025 Book Via our App →
THURSDAY 25TH SEP
16:30 - 20:30 → Vinyasa Masterclass
FRI 26TH & SAT 27TH
09:00 - 11:00 → Masterclass
11:00 - 14:00 → Hip Openers & Inversion
15:00 - 18:00 → Arm Balances & Backbends
WHAT TO EXPECT
This weekend series begins with a strong, focused Vinyasa class designed to awaken the body and center the mind, establishing a solid foundation for more technical work. Expect creative transitions, precision, and control in a vigorous practice that builds heat, enhances stamina, and activates key muscle groups. The session will prepare you for deeper mobility and balance. We’ll dive into hip mobility through targeted drills, posture breakdowns, and joint integrity, fostering balanced strength and flexibility in the lower body. Arm balance techniques focus on progressive entry, shoulder and core integration, and weight distribution, offering variations for all experience levels. The Dharma Yoga-inspired masterclass explores advanced postures, breath control, inversions, and deep backbends, guiding you beyond form into focused awareness. Inversion work uses alignment principles, wall support, and strength conditioning for controlled progression. The weekend concludes with a spinal extension workshop, targeting thoracic mobility and lumbar stability, building strength and control for safe and effective backbending.
About SAVVAS
Savvas Giantsis is the owner and founder of House of Yoga since 2007.
After many years of experience in the field of sports and fitness he’s been practicing Yoga since 2000, after training in Vinyasa Yoga taught by John Tomayo, at the famous Atmananda Yoga studio, where he worked for 2 years, as well as at other studios and gyms in New York.
He attended Vinyasa flow classes for five months , in Los Angeles by Steve (2002).
Then for the next 2 years he stayed close to Dharma Mittra in NY, who was an inspiration for his courses. In 2005 he makes his first trip to Mysore in India to be trained in the system of Ashtanga by its founder Pattabhi Jois and his grandson Sharath Rangaswamy, a destination which he tries to visit every year.
In parallel, to this day he has lessons with many teachers abroad and in Greece. Savvas is Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS) - House of Yoga.
Earlybird: 1,450 QAR (till 11th Sep)
Full Price: 1,650 QAR