20-HRS A DHARMA YOGA WEEKEND WITH PAM JONES [14–16 JAN 2027]
THURSDAY 14TH JAN
18:30 - 21:00 → MASTERCLASS
FRIDAY 15TH JAN
09:00 – 11:00 → PRANAYAMA & SPIRITUAL DISCOURSE
11:00 – 13:00 → INVERSION & ARM BALANCING
14:30 – 17:30 → YOGIC DIET, AYURVEDA & GROUNDING PRACTICE
satURDAY 16TH JAN
09:00 – 11:00 → PRANAYAMA & SPIRITUAL DISCOURSE
11:00 – 12:30 → MANDALA FLOW
14:00 – 17:30 → BHAKTHI, SPIRITUAL DISCOURSE & MAHA SADHANA
What to Expect
This immersive workshop weekend offers a transformative journey through movement, breath, philosophy, and self-discovery. Participants will explore dynamic asana practices including inversions, arm balances, backbends, twists, and mandala flows designed to strengthen, energize, and expand awareness. Guided pranayama, kriyas, mudras, and bandha practices will help awaken and channel life force energy while deepening personal sadhana. The program also includes insightful discussions on Yogic philosophy, Bhakti, the 8 Limbs of Yoga, Koshas, and Kleshas, connecting ancient wisdom with modern daily life. Students will gain practical understanding of Ayurvedic nutrition, yogic diet principles, and holistic wellbeing to support balance in body and mind. Restorative grounding sessions and Yoga Nidra practices offer space for relaxation, reflection, and inner connection. Rooted in the teachings of Sri Dharma Mittra, this workshop is designed to inspire growth, devotion, confidence, and a deeper connection to the true essence of Yoga.
About PAM
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Born and raised in London, Pam discovered yoga through her dance background before meeting her Guru, Sri Dharma Mittra, in New York City in 2007. A certified 1000hr Dharma Yoga Teacher, mentor, and Ayurvedic coach, she has led trainings, retreats, immersions, and wellness workshops worldwide. With deep passion for yoga, Ayurveda, and mindful living, Pam inspires students to cultivate radiant health, inner peace, and spiritual growth, believing yoga is accessible to everyone seeking balance, healing, and Self realization.
Early bird: 1,450 QAR (till 31 Dec 2026)
Full Price: 1,650