50HRS - ROCKET YOGA WORKSHOP WITH AMBRA VALLO [15-17 & 22-24 MAY]
15 – 17 & 22 - 24 MAY 2025 Book Via our App →
THURSDAY 15th & 22nd may
16:30 - 20:30 → PRACTICE + LECTURE
FRIDAY 16th & 23rd MAY
08:30 - 18:30 → PRACTICE + LECTURE + WORKSHOPS
SATURDAY 17th & 24TH MAY
08:30 - 18:30 → PRACTICE + LECTURE + WORKSHOPS
What to Expect
Unlock the full potential of your yoga journey with our comprehensive 6-day Rocket Yoga intensive. This training is your gateway to mastering the principles behind the dynamic Rocket routines, designed to energize your nervous system and infuse your practice with vibrant prana.The Rocket sequences, created by Larry Schultz, offer a fresh perspective on traditional Ashtanga Vinyasa. The name "Rocket" reflects the intention to accelerate your progress in yoga. These routines harmonize tempo and sequence to energize and transform, making advanced practices accessible to all levels of students. Explore the core philosophies behind the Rocket routines and how they contribute to a holistic yoga practice. Develop the strength and technique needed for smooth seated vinyasa jump-throughs and jump-backs, enhancing your overall practice.
About AMBRA
Ambra’s journey from principal ballerina to a dedicated yoga teacher is truly inspiring. With her rich background in ballet and extensive training in various yoga styles, she brings a unique blend of artistry and discipline to her teaching. Her practice, rooted in the teachings of Larry Shultz, Ana Forrest, and Sri Dharma Mittra, reflects a deep understanding of both physical and spiritual aspects of yoga. Ambra’s classes are described as fun and spontaneous, highlighting her ability to integrate the fluidity and creativity of dance with the structure and mindfulness of yoga. Her experience extends beyond the studio, as she has contributed to teacher training programs and worked with athletes like those from Aston Villa Football Club, demonstrating yoga’s versatility in enhancing performance and well-being.
Earlybird: 2,850 QAR (till 30 Apr)
Full Price: 3,250