50HRS - WORKSHOP WITH CARMEN AGUILAR [16-18 & 23-25 APR]
16 – 18 & 23 - 25 APR 2026 Book Via our App →
Thursday 16th & 23RD APR
18:30 — 21:00 → Mobility & Flexibility Training
Fri 17th & 24TH APR
09:00 — 11:00 → Posture Clinics
11:30 — 13:00 → Assessment & Coaching
13:30 — 14:00 → Teaching Strategies
Sat 18th & 25TH APR
09:00 — 11:00 → Posture Clinics
11:30 — 13:00 → Assessment & Coaching
13:30 — 14:00 → Teaching Strategies
What to Expect
Unlock your potential with CYOGA, a transformative yoga style for students and teachers aiming to elevate their practice. CYOGA blends intelligence, challenge, and inspiration to help you reach new heights. Our sequences guide you through intense yet safe peak asanas, focusing on themes to enhance depth, mobility, and advanced poses. With an emphasis on preparation and drills, CYOGA offers a progressive approach to challenging postures. Join our workshops to refresh your practice, discover new teaching concepts, and find inspiration both on and off the mat. Embrace the evolution of your practice with CYOGA!
About CARMEN
Carmen Aguilar’s journey from engineering and mastering four languages to yoga demonstrates the power of following one’s passion. She made an unconventional shift into yoga, training with multiple teachers and completing five Teacher Trainings. This led her to develop cYoga, a practice involving three hours of daily commitment, blending rigorous physical challenge with thoughtful sequencing to unlock physical and mental potential. Her philosophy emphasizes that a well structured practice can be both rejuvenating and transformative. After nearly two decades running her studio, The Lab, Carmen moved to Hawaii in 2018 with her husband, Moises, and continues to share her unique yoga style with a global audience.
Earlybird: 2,850 QAR (till 02 Apr)
Full Price: 3,250